Welcome fitness superstar and my friend Melissa Bender to our channel for this MASSIVE 40 minute total body home workout. Check in below and let us know you're training with us and share with someone who LOVES a fitness challenge.
Follow Melissa here: https://www.youtube.com/user/mdloughy
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40 Min CARDIO CORE HIIT + POWER YOGA - Best Home Workout yoga for mental health pdf | |
| 187 Likes | 187 Dislikes |
| 3,599 views views | 152K followers |
| How-to & Style | Upload TimePublished on 24 Feb 2019 |
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