Friday - Super Bendy Stretch and Gentle Core Routine - 7 Day Core Challenge #7daycorechallenge

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Welcome to "Sean's 7 Day Core Challenge"! From Monday through Sunday (or whenever you want to begin) you'll have a complete workout which will specifically target your abs and core. Make sure you "check in" in the comment section after each workout, give the video a LIKE, Subscribe and Share this challenge on your social network. @seanviguefitness

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Friday - Super Bendy Stretch and Gentle Core Routine - 7 Day Core Challenge #7daycorechallenge power pilates for athletes
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How-to & Style	Upload TimePublished on 16 Sep 2016

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