Yoga Synergy Spinal Movements Sequence with Simon Borg-Olivier

This is a short low resolution segment of the Yoga Synergy Spinal Movements Sequence DVD by Simon Borg-Olivier. More complex as well as simpler versions of this sequence are also taught on this DVD, which is available from www.yogasynergy.com or by emailing yoga(at)yogasynergy.com.
This sequence is excellent for the relief of back pain and other problems if done carefully. It is also the basis of the award winning online yoga course 'Yoga Fundamentals: Traditional Yoga for the Modern Body' by Bianca Machliss and Simon Borg-Olivier, which is available at http://fundamentals@yogasynergy.com

Yoga Synergy Spinal Movements Sequence with Simon Borg-Olivier bianca brandolini d'adda
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Education	Upload TimePublished on 24 Jan 2013

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