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This is high definition footage of Juan Martín del Potro playing two points while warming up at the 2009 BNP Paribas Open in Indian Wells, CA.

http://www.fuzzyyellowballs.com. Frank hits a flat serve to the ad court as seen from above.

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Fernando Verdasco backhands at the BNP Paribas Open in Indian Wells, CA ( http://www.bnpparibasopen.org ). This video was shot in high definition.

To learn how to hit backhands like Verdasco and for more high-definition videos, visit http://www.fuzzyyellowballs.com !

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Rafael Nadal hitting serves in slow motion HD. These clips were filmed at the 2010 BNP Paribas Open in Indian Wells, CA. Nadal was beaten in the semifinals by Ivan Ljubicic (who went on to win the tournament).

Click the link above to learn the 5 simple things Federer (and Nadal) does when he hits a forehand -- and how you can copy his technique.

For more slow motion HD of Rafael Nadal and other top pros on tour visit FuzzyYellowBalls.com !

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Slow motion video of Roger Federer serving at the 2009 BNP Paribas Open. The first several serves are framed to capture the entire motion. The last few are zoomed in on Federer's upper body, a great perspective for watching the arm swinging up to and through contact.

To learn how to serve like Roger Federer and for more slow-motion video clips, please visit http://www.fuzzyyellowballs.com !

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The swing path is the path your tennis racket travels along from the start of your forehand through contact and the follow through. The fundamental thing about the swing path is that, once you release the tennis racket with your other hand, the racket never stops moving.

For more FREE video tennis lessons on the forehand visit http://www.fuzzyyellowballs.com!

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The third step of the tennis serve is the backswing. The backswing is how you take the racket back during your service preparation. You're backswing needs to position your arm and the tennis racket in a way that allows you to swing forward correctly later in your service motion. The relationship between your arm and the tennis racket that allows you to do that is called the "L" position.

For more FREE video tennis lessons on the serve visit http://www.fuzzyyellowballs.com!

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Rafael Nadal and Philipp Kohlschreiber are squaring off in the second round of the 2010 Australian Open. Nadal has never lost to Kohlschreiber and I don't expect this to change -- I suspect Rafa will win in straight sets.

One thing to look for in this match is how effective Nadal's forehand is. Specifically, is his forehand --

1) Penetrating the court

2) Placed well (in other words, how is Rafa's control off the forehand wing?)

These two factors will have a heavy impact on how well Nadal does in this tournament. If his forehands are penetrating the court -- pushing his opponents back -- and are well placed then he can potentially win the Australian Open. If not, then he could easily lose to Andy Murray or Juan Martin Del Potro (or some other big hitter).

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This is high definition footage of Fernando Verdasco hitting his forehand. The video was shot looking across the net at Fernando. The fantastic lighting provides a rare opportunity to see the players hitting inside the blizzard of felt they create when they strike the tennis ball. Also, notice how Verdasco keeps his eye on the ball all the way through contact.

I break down Charlzz's forehand in this video. Thanks for being the guinea pig Charlzz!

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Zoomed-in shots of Rafael Nadal hitting forehands and backhands in slow motion HD. These clips were filmed at the 2010 BNP Paribas Open in Indian Wells, CA. Nadal was beaten in the semifinals by Ivan Ljubicic (who went on to win the tournament).

Click the link above to learn the 5 simple things Federer (and Nadal) does when he hits a forehand -- and how you can copy his technique.

For more slow motion HD of Rafael Nadal and other top pros on tour visit FuzzyYellowBalls.com !

http://www.fuzzyyellowballs.com/impro...

This is high definition video footage of Marat Safin warming up at the 2009 BNP Paribas Open in Indian Wells, CA. The material was shot over the course of several days. This is video 2 of 2.

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The fifth step of the tennis serve is the trophy pose. The trophy pose is the competion of your service preparation. From this position, you are ready to swing forward and hit the tennis ball. Getting to the correct trophy pose requires that you complete the toss, backswing, and knee bend -- outlined in the three previous videos in the serve fundamentals series -- at the same time. Also, you want to time your preparation so that you are hitting the trophy pose at the same instant the toss (the tennis ball) reaches it's highest point.

For more FREE video tennis lessons on the serve visit http://www.fuzzyyellowballs.com!

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Click on the "watch in HD" tab to watch in HIGH DEFINITION!

Pro tennis players create topspin by controlling how the racket and strings move across the back of the tennis ball during contact. The angle of the racket face to the net is not important. By creating a low-to-high motion of your tennis racket during contact, you can add more topspin to your forehand groundstrokes.

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Roger Federer practicing his serve in slow motion at the 2009 BNP Paribas Open in Indian Wells. The slow-motion video shows how Federer pronates through the ball when he hits.

For lessons on how to serve like Roger Federer and more slow-motion video, please visit http://www.fuzzyyellowballs.com !

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In the Forehand Fundamentals section of the website, we talked about how you need to take your racket back to complete your preparation. This video goes into more detail about the backswing and discusses the wide variety of backswings you see on the pro tennis tour.