Today’s workout is amazing for everyone but I made it specifically for mamas in their first and second trimester.
This workout is a beginner through intermediate level and is going to be a little hard. My hope is that you’ll get your heart rate up, sweat a little, maybe be a little sore tomorrow-all while being very safe and mindful of your babe.
-I had some audio issues with my mic and had to voiceover at the end, I hope it’s ok!!
Thanks for joining friends!! Hope you love it!
camera iphone 8 plus apk Prenatal Pilates | |
174 Likes | 174 Dislikes |
5,999 views views | 4.77K followers |
Sports | Upload TimePublished on 29 Mar 2019 |
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