physical exercise training for cystic fibrosis Booty Lift Barre Workout

Today for The Holiday Fix Challenge, it's time to work your lower body! Grab a chair and get ready to strengthen, tone and lift your booty in this 12 minute workout.

If you've missed any of the previous workouts, check them out under The Holiday Fix Challenge Playlist. Add them into your schedule whenever you can :)

"Trim, Tighten & Tone" DVD: http://amzn.to/1SBzJlh

physical exercise training for cystic fibrosis Booty Lift Barre Workout
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