Grab your stability ball and join Kristen in this waist cincher workout, that targets your abs from the front around to the back. You'll stretch and strengthen throughout each exercise. And finish feeling an ab burn!
"Trim, Tighten & Tone" DVD: http://amzn.to/1SBzJlh
exercise 14.1 class 11 Stability Ball Waist Cincher Workout | |
| 23 Likes | 23 Dislikes |
| 2,522 views views | 6.24K followers |
| People & Blogs | Upload TimePublished on 9 Nov 2015 |
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